Personal Lifestyle & Wellness Coaching

Whether you are looking to develop a personal wellness plan, get more consistent results in your life or reignite your passion, I can help. Together we will bridge the gap between where you are now and the life of your dreams. It won't be easy or overnight, but I guarantee it will be worth it. 

I have found a few simple keys to personal wellness and lifestyle development that has worked amazingly well for my journey and many others:

  • Balance and sustainability 
  • Meeting people where they are on their path (personalization)
  • Accountability
  • Education of basic principles

what my clients are saying 

Some weeks ago I contacted Zedrick about his Reflect Float Center in Columbus. He was happy to explain how it worked and at the same time he also told me about Next Level Columbus. During our conversations throughout the next several weeks I've had some of the most empowering and liberating talks. I've laughed. I've cried. I've had meaningful conversation about my own life and the lives of others. There was so much encouragement and love in the few times we've spoken that I already see myself partaking in and accomplishing some things I didn't realize I wanted, or more so, that I had forgotten I wanted. Now, thanks to our conversations, I've been reminded that I am meant to be a leader. My passion to help others has been reignited. Though I'm not sure where life will take me, I am very much looking forward to seeing what will happen next. 

Autumn Miller


I was blessed by Zed's coaching and guidance this past spring. My primary concern was my constantly broken out skin. Zed really helped me to understand that skin starts on the inside and that in order to treat skin, we needed to look at the whole picture of diet, exercise, elimination, and stress. Zed coached me through the process of taking action towards reaching my goal of clear skin. I really enjoyed talking to him each week because I felt that he really cared about me and wanted to help me succeed. Sometimes the advice that he gave me did not seem to be directly related to me skin but turned out to be exactly the advice that I needed to hear. I would highly recommend Zed to any one of any age looking for coaching in all areas of their health and wellness.

Bailey Conner- Owner of Caricaroad

Let's work together

If you would like to get a consultation or more information, fill out the form below:

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